Ryan Kellermeyer 30:00 row
5,117m
Meters
30:00.0
Time
2:55.8
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 98 |
February 12, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,117m | 2:55.8 | 64 | 521 | 26 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 26 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 26 |
| 18:00.0 | 1,029m | 2:54.9 | 65 | 525 | 26 |
| 24:00.0 | 1,033m | 2:54.2 | 66 | 527 | 26 |
| 30:00.0 | 1,037m | 2:53.5 | 67 | 530 | 26 |
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Workout Graph
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