Ryan Kellermeyer 30:00 row
5,141m
Meters
30:00.0
Time
2:55.0
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 97 |
February 13, 2021 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,141m | 2:55.0 | 65 | 524 | 25 |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 26 |
| 12:00.0 | 1,031m | 2:54.5 | 66 | 526 | 26 |
| 18:00.0 | 1,024m | 2:55.7 | 64 | 521 | 25 |
| 24:00.0 | 1,031m | 2:54.5 | 66 | 526 | 26 |
| 30:00.0 | 1,036m | 2:53.7 | 67 | 529 | 26 |
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Workout Graph
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