Ryan Kellermeyer 30:00 row

5,051m

Meters

30:00.0

Time

2:58.1

Pace

255

Calories

Average Watts62
Calories Per Hour512
Stroke Rate26
Stroke Count774
Drag Factor102

February 14, 2021 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,051m 2:58.1 62 512 26
6:00.0 1,008m 2:58.5 61 511 26
12:00.0 1,013m 2:57.6 62 514 26
18:00.0 1,011m 2:58.0 62 513 26
24:00.0 1,009m 2:58.3 62 512 26
30:00.0 1,011m 2:58.0 62 513 26

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Workout Graph

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