Ryan Kellermeyer 30:00 row
5,143m
Meters
30:00.0
Time
2:54.9
Pace
259
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 25 |
Stroke Count | 767 |
Drag Factor | 102 |
February 15, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,143m | 2:54.9 | 65 | 524 | 25 |
6:00.0 | 1,001m | 2:59.8 | 60 | 507 | 25 |
12:00.0 | 1,017m | 2:56.9 | 63 | 517 | 26 |
18:00.0 | 1,021m | 2:56.2 | 64 | 519 | 26 |
24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 26 |
30:00.0 | 1,063m | 2:49.3 | 72 | 548 | 26 |
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Workout Graph
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