Ryan Kellermeyer 30:00 row
5,105m
Meters
30:00.0
Time
2:56.2
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 103 |
February 17, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,105m | 2:56.2 | 64 | 519 | 25 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 25 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 25 |
| 18:00.0 | 1,020m | 2:56.4 | 64 | 519 | 25 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 25 |
| 30:00.0 | 1,045m | 2:52.2 | 68 | 535 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.