Ryan Kellermeyer 30:00 row
5,082m
Meters
30:00.0
Time
2:57.0
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 102 |
February 18, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,082m | 2:57.0 | 63 | 516 | 25 |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 25 |
| 12:00.0 | 1,013m | 2:57.6 | 62 | 514 | 25 |
| 18:00.0 | 1,024m | 2:55.7 | 64 | 521 | 25 |
| 24:00.0 | 1,017m | 2:56.9 | 63 | 517 | 25 |
| 30:00.0 | 1,022m | 2:56.1 | 64 | 520 | 25 |
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Workout Graph
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