Ryan Kellermeyer 30:00 row
5,200m
Meters
30:00.0
Time
2:53.0
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 102 |
February 20, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,200m | 2:53.0 | 68 | 532 | 24 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 25 |
| 12:00.0 | 1,029m | 2:54.9 | 65 | 525 | 24 |
| 18:00.0 | 1,029m | 2:54.9 | 65 | 525 | 24 |
| 24:00.0 | 1,041m | 2:52.9 | 68 | 533 | 24 |
| 30:00.0 | 1,069m | 2:48.3 | 73 | 552 | 25 |
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Workout Graph
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