Ryan Kellermeyer 30:00 row

6,024m

Meters

30:00.0

Time

2:29.4

Pace

327

Calories

Average Watts105
Calories Per Hour661
Stroke Rate26
Stroke Count775
Drag Factor100

February 22, 2021 07:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,024m 2:29.4 105 661 26
6:00.0 1,203m 2:29.6 104 659 26
12:00.0 1,203m 2:29.6 104 659 26
18:00.0 1,211m 2:28.6 107 666 26
24:00.0 1,200m 2:30.0 104 656 26
30:00.0 1,206m 2:29.2 105 662 26

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Workout Graph

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