Ryan Kellermeyer 30:00 row
6,024
Meters
30:00.0
Time
2:29.4
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 100 |
February 22, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,024 | 2:29.4 | 105 | 661 | 26 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 26 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 26 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 26 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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