Ryan Kellermeyer 30:00 row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

326

Calories

Average Watts104
Calories Per Hour656
Stroke Rate26
Stroke Count774
Drag Factor100

February 23, 2021 07:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,000m 2:30.0 104 656 26
6:00.0 1,199m 2:30.1 103 656 26
12:00.0 1,200m 2:30.0 104 656 26
18:00.0 1,200m 2:30.0 104 656 26
24:00.0 1,196m 2:30.5 103 653 26
30:00.0 1,206m 2:29.2 105 662 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.