Ryan Kellermeyer 30:00 row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

325

Calories

Average Watts104
Calories Per Hour656
Stroke Rate26
Stroke Count779
Drag Factor102

February 25, 2021 07:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,000m 2:30.0 104 656 26
6:00.0 1,203m 2:29.6 104 659 26
12:00.0 1,199m 2:30.1 103 656 26
18:00.0 1,202m 2:29.7 104 658 26
24:00.0 1,197m 2:30.3 103 654 26
30:00.0 1,200m 2:30.0 104 656 27

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Workout Graph

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