Ryan Kellermeyer 30:00 row
5,110m
Meters
30:00.0
Time
2:56.1
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 101 |
February 27, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,110m | 2:56.1 | 64 | 520 | 24 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 24 |
| 12:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 |
| 18:00.0 | 1,023m | 2:55.9 | 64 | 521 | 24 |
| 24:00.0 | 1,017m | 2:56.9 | 63 | 517 | 24 |
| 30:00.0 | 1,021m | 2:56.2 | 64 | 519 | 24 |
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Workout Graph
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