Ryan Kellermeyer 30:00 row
5,152m
Meters
30:00.0
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 100 |
February 28, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,152m | 2:54.6 | 66 | 525 | 24 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 25 |
| 12:00.0 | 1,026m | 2:55.4 | 65 | 523 | 24 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 24 |
| 24:00.0 | 1,032m | 2:54.4 | 66 | 527 | 24 |
| 30:00.0 | 1,031m | 2:54.5 | 66 | 526 | 24 |
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Workout Graph
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