Ryan Kellermeyer 30:00 row

5,058m

Meters

30:00.0

Time

2:57.9

Pace

255

Calories

Average Watts62
Calories Per Hour513
Stroke Rate24
Stroke Count717
Drag Factor102

March 04, 2021 22:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,058m 2:57.9 62 513 24
6:00.0 1,020m 2:56.4 64 519 24
12:00.0 1,010m 2:58.2 62 512 24
18:00.0 1,011m 2:58.0 62 513 24
24:00.0 1,011m 2:58.0 62 513 24
30:00.0 1,007m 2:58.7 61 510 24

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Workout Graph

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