Ryan Kellermeyer 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 97 |
March 05, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 26 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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