Ryan Kellermeyer 30:00 row

5,035m

Meters

30:00.0

Time

2:58.7

Pace

255

Calories

Average Watts61
Calories Per Hour510
Stroke Rate24
Stroke Count720
Drag Factor97

March 06, 2021 23:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,035m 2:58.7 61 510 24
6:00.0 1,007m 2:58.7 61 510 24
12:00.0 1,006m 2:58.9 61 510 24
18:00.0 1,007m 2:58.7 61 510 24
24:00.0 1,009m 2:58.3 62 512 24
30:00.0 1,006m 2:58.9 61 510 24

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Workout Graph

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