Ryan Kellermeyer 30:00 row
5,035
Meters
30:00.0
Time
2:58.7
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 97 |
March 06, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,035 | 2:58.7 | 61 | 510 | 255 | 24 |
| 6:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 24 |
| 12:00.0 | 1,006 | 2:58.9 | 61 | 510 | 51 | 24 |
| 18:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 24 |
| 24:00.0 | 1,009 | 2:58.3 | 62 | 512 | 51 | 24 |
| 30:00.0 | 1,006 | 2:58.9 | 61 | 510 | 51 | 24 |
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Workout Graph
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