Ryan Kellermeyer 30:00 row
5,094m
Meters
30:00.0
Time
2:56.6
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 97 |
March 07, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,094m | 2:56.6 | 63 | 518 | 24 |
| 6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 24 |
| 12:00.0 | 1,011m | 2:58.0 | 62 | 513 | 24 |
| 18:00.0 | 1,018m | 2:56.8 | 63 | 517 | 24 |
| 24:00.0 | 1,018m | 2:56.8 | 63 | 517 | 24 |
| 30:00.0 | 1,033m | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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