Ryan Kellermeyer 30:00 row
6,040
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 97 |
March 08, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,040 | 2:29.0 | 106 | 664 | 25 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 25 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 25 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 25 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 25 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 26 |
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Workout Graph
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