Ryan Kellermeyer 30:00 row
6,065
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 97 |
March 09, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,065 | 2:28.3 | 107 | 668 | 26 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 26 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 26 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 26 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 26 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 |
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Workout Graph
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