Ryan Kellermeyer 30:00 row

6,065m

Meters

30:00.0

Time

2:28.3

Pace

332

Calories

Average Watts107
Calories Per Hour668
Stroke Rate26
Stroke Count773
Drag Factor97

March 09, 2021 06:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,065m 2:28.3 107 668 26
6:00.0 1,210m 2:28.7 106 665 26
12:00.0 1,204m 2:29.5 105 660 26
18:00.0 1,209m 2:28.8 106 664 26
24:00.0 1,209m 2:28.8 106 664 26
30:00.0 1,233m 2:25.9 112 687 26

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Workout Graph

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