Ryan Kellermeyer 30:00 row

6,049

Meters

30:00.0

Time

2:28.7

Pace

330

Calories

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count771
Drag Factor96

March 10, 2021 06:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,049 2:28.7 106 665 330 25
6:00.0 1,207 2:29.1 106 663 66 26
12:00.0 1,207 2:29.1 106 663 66 25
18:00.0 1,211 2:28.6 107 666 66 26
24:00.0 1,210 2:28.7 106 665 66 26
30:00.0 1,214 2:28.2 107 669 66 26

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Workout Graph

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