Ryan Kellermeyer 30:00 row
6,049
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 96 |
March 10, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,049 | 2:28.7 | 106 | 665 | 25 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 26 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 25 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 26 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 26 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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