Ryan Kellermeyer 30:00 row

6,061m

Meters

30:00.0

Time

2:28.4

Pace

332

Calories

Average Watts107
Calories Per Hour667
Stroke Rate26
Stroke Count779
Drag Factor95

March 11, 2021 06:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,061m 2:28.4 107 667 26
6:00.0 1,207m 2:29.1 106 663 26
12:00.0 1,210m 2:28.7 106 665 26
18:00.0 1,208m 2:29.0 106 664 26
24:00.0 1,219m 2:27.6 109 674 26
30:00.0 1,217m 2:27.9 108 672 26

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Workout Graph

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