Ryan Kellermeyer 30:00 row

6,107m

Meters

30:00.0

Time

2:27.3

Pace

335

Calories

Average Watts109
Calories Per Hour676
Stroke Rate25
Stroke Count761
Drag Factor97

March 12, 2021 06:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,107m 2:27.3 109 676 25
6:00.0 1,201m 2:29.8 104 657 25
12:00.0 1,211m 2:28.6 107 666 25
18:00.0 1,220m 2:27.5 109 675 25
24:00.0 1,222m 2:27.2 110 676 26
30:00.0 1,253m 2:23.6 118 706 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.