Ryan Kellermeyer 30:00 row

5,042m

Meters

30:00.0

Time

2:58.5

Pace

255

Calories

Average Watts62
Calories Per Hour511
Stroke Rate24
Stroke Count724
Drag Factor97

March 13, 2021 20:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,042m 2:58.5 62 511 24
6:00.0 1,009m 2:58.3 62 512 24
12:00.0 1,012m 2:57.8 62 514 24
18:00.0 1,009m 2:58.3 62 512 24
24:00.0 1,007m 2:58.7 61 510 24
30:00.0 1,007m 2:58.7 61 510 24

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Workout Graph

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