Ryan Kellermeyer 30:00 row

6,051m

Meters

30:00.0

Time

2:28.7

Pace

330

Calories

Average Watts106
Calories Per Hour666
Stroke Rate25
Stroke Count770
Drag Factor98

March 15, 2021 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,051m 2:28.7 106 666 25
6:00.0 1,202m 2:29.7 104 658 25
12:00.0 1,212m 2:28.5 107 667 26
18:00.0 1,217m 2:27.9 108 672 26
24:00.0 1,208m 2:29.0 106 664 26
30:00.0 1,212m 2:28.5 107 667 26

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Workout Graph

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