Ryan Kellermeyer 30:00 row

6,068m

Meters

30:00.0

Time

2:28.3

Pace

333

Calories

Average Watts107
Calories Per Hour669
Stroke Rate25
Stroke Count760
Drag Factor96

March 16, 2021 06:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,068m 2:28.3 107 669 25
6:00.0 1,209m 2:28.8 106 664 25
12:00.0 1,208m 2:29.0 106 664 25
18:00.0 1,218m 2:27.7 108 673 25
24:00.0 1,216m 2:28.0 108 671 25
30:00.0 1,217m 2:27.9 108 672 26

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Workout Graph

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