Ryan Kellermeyer 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 96 |
March 17, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 25 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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