Ryan Kellermeyer 30:00 row

5,051m

Meters

30:00.0

Time

2:58.1

Pace

254

Calories

Average Watts62
Calories Per Hour512
Stroke Rate24
Stroke Count727
Drag Factor98

March 19, 2021 06:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,051m 2:58.1 62 512 24
6:00.0 1,005m 2:59.1 61 509 24
12:00.0 1,007m 2:58.7 61 510 24
18:00.0 1,014m 2:57.5 63 515 24
24:00.0 1,011m 2:58.0 62 513 24
30:00.0 1,015m 2:57.3 63 515 24

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Workout Graph

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