Ryan Kellermeyer 30:00 row
5,042m
Meters
30:00.0
Time
2:58.5
Pace
255
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 24 |
Stroke Count | 742 |
Drag Factor | 97 |
March 20, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,042m | 2:58.5 | 62 | 511 | 24 |
6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 25 |
12:00.0 | 1,007m | 2:58.7 | 61 | 510 | 24 |
18:00.0 | 1,007m | 2:58.7 | 61 | 510 | 25 |
24:00.0 | 1,009m | 2:58.3 | 62 | 512 | 24 |
30:00.0 | 1,011m | 2:58.0 | 62 | 513 | 25 |
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Workout Graph
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