Ryan Kellermeyer 30:00 row
6,353m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 96 |
March 22, 2021 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,353m | 2:21.6 | 123 | 723 | 26 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 |
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Workout Graph
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