Ryan Kellermeyer 30:00 row
5,068m
Meters
30:00.0
Time
2:57.5
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 97 |
March 23, 2021 23:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,068m | 2:57.5 | 62 | 515 | 24 |
| 6:00.0 | 1,013m | 2:57.6 | 62 | 514 | 25 |
| 12:00.0 | 1,016m | 2:57.1 | 63 | 516 | 24 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 24 |
| 24:00.0 | 1,013m | 2:57.6 | 62 | 514 | 24 |
| 30:00.0 | 1,013m | 2:57.6 | 62 | 514 | 24 |
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Workout Graph
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