Ryan Kellermeyer 30:00 row
5,060m
Meters
30:00.0
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 95 |
March 24, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,060m | 2:57.8 | 62 | 514 | 24 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 25 |
| 12:00.0 | 1,008m | 2:58.5 | 61 | 511 | 25 |
| 18:00.0 | 1,010m | 2:58.2 | 62 | 512 | 24 |
| 24:00.0 | 1,015m | 2:57.3 | 63 | 515 | 25 |
| 30:00.0 | 1,018m | 2:56.8 | 63 | 517 | 25 |
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Workout Graph
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