Ryan Kellermeyer 30:00 row
5,002m
Meters
30:00.0
Time
2:59.9
Pace
250
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 24 |
Stroke Count | 723 |
Drag Factor | 94 |
March 25, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,002m | 2:59.9 | 60 | 506 | 24 |
6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 24 |
12:00.0 | 1,001m | 2:59.8 | 60 | 507 | 24 |
18:00.0 | 1,000m | 3:00.0 | 60 | 506 | 24 |
24:00.0 | 1,000m | 3:00.0 | 60 | 506 | 24 |
30:00.0 | 1,002m | 2:59.6 | 60 | 507 | 24 |
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Workout Graph
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