Ryan Kellermeyer 30:00 row
5,045m
Meters
30:00.0
Time
2:58.3
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 96 |
March 29, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,045m | 2:58.3 | 62 | 512 | 24 |
| 6:00.0 | 1,007m | 2:58.7 | 61 | 510 | 25 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 24 |
| 18:00.0 | 1,009m | 2:58.3 | 62 | 512 | 24 |
| 24:00.0 | 1,009m | 2:58.3 | 62 | 512 | 24 |
| 30:00.0 | 1,014m | 2:57.5 | 63 | 515 | 24 |
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Workout Graph
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