Ryan Kellermeyer 30:00 row
5,020m
Meters
30:00.0
Time
2:59.2
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 96 |
March 30, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,020m | 2:59.2 | 61 | 509 | 23 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 24 |
| 12:00.0 | 1,002m | 2:59.6 | 60 | 507 | 23 |
| 18:00.0 | 1,004m | 2:59.2 | 61 | 509 | 24 |
| 24:00.0 | 1,003m | 2:59.4 | 61 | 508 | 24 |
| 30:00.0 | 1,009m | 2:58.3 | 62 | 512 | 24 |
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Workout Graph
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