Ryan Kellermeyer 30:00 row

5,047m

Meters

30:00.0

Time

2:58.3

Pace

253

Calories

Average Watts62
Calories Per Hour512
Stroke Rate24
Stroke Count724
Drag Factor96

March 31, 2021 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,047m 2:58.3 62 512 24
6:00.0 1,004m 2:59.2 61 509 24
12:00.0 1,004m 2:59.2 61 509 24
18:00.0 1,014m 2:57.5 63 515 24
24:00.0 1,013m 2:57.6 62 514 24
30:00.0 1,012m 2:57.8 62 514 24

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Workout Graph

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