Ryan Kellermeyer 30:00 row

5,128m

Meters

30:00.0

Time

2:55.5

Pace

259

Calories

Average Watts65
Calories Per Hour522
Stroke Rate24
Stroke Count720
Drag Factor98

April 01, 2021 06:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,128m 2:55.5 65 522 24
6:00.0 1,018m 2:56.8 63 517 24
12:00.0 1,026m 2:55.4 65 523 24
18:00.0 1,025m 2:55.6 65 522 24
24:00.0 1,028m 2:55.0 65 524 24
30:00.0 1,032m 2:54.4 66 527 24

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Workout Graph

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