Ryan Kellermeyer 30:00 row
5,185m
Meters
30:00.0
Time
2:53.5
Pace
262
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 24 |
Stroke Count | 732 |
Drag Factor | 97 |
April 03, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,185m | 2:53.5 | 67 | 530 | 24 |
6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 25 |
12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 24 |
18:00.0 | 1,028m | 2:55.0 | 65 | 524 | 24 |
24:00.0 | 1,050m | 2:51.4 | 69 | 539 | 24 |
30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 25 |
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Workout Graph
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