Ryan Kellermeyer 30:00 row
5,185
Meters
30:00.0
Time
2:53.5
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 97 |
April 03, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,185 | 2:53.5 | 67 | 524 | 262 | 24 |
| 6:00.0 | 1,020 | 2:56.4 | 64 | 510 | 51 | 25 |
| 12:00.0 | 1,015 | 2:57.3 | 63 | 510 | 51 | 24 |
| 18:00.0 | 1,028 | 2:55.0 | 65 | 520 | 52 | 24 |
| 24:00.0 | 1,050 | 2:51.4 | 69 | 530 | 53 | 24 |
| 30:00.0 | 1,074 | 2:47.5 | 74 | 550 | 55 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.