Ryan Kellermeyer 30:00 row
5,377m
Meters
30:00.0
Time
2:47.3
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 95 |
April 04, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,377m | 2:47.3 | 75 | 556 | 24 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 25 |
| 12:00.0 | 1,065m | 2:49.0 | 72 | 549 | 25 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 24 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 24 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 25 |
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Workout Graph
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