Ryan Kellermeyer 30:00 row
5,234m
Meters
30:00.0
Time
2:51.9
Pace
265
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 24 |
Stroke Count | 740 |
Drag Factor | 96 |
April 05, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,234m | 2:51.9 | 69 | 536 | 24 |
6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 25 |
12:00.0 | 1,034m | 2:54.0 | 66 | 528 | 24 |
18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 25 |
24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 25 |
30:00.0 | 1,075m | 2:47.4 | 75 | 556 | 25 |
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Workout Graph
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