Ryan Kellermeyer 30:00 row

5,234m

Meters

30:00.0

Time

2:51.9

Pace

265

Calories

Average Watts69
Calories Per Hour536
Stroke Rate24
Stroke Count740
Drag Factor96

April 05, 2021 06:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,234m 2:51.9 69 536 24
6:00.0 1,020m 2:56.4 64 519 25
12:00.0 1,034m 2:54.0 66 528 24
18:00.0 1,043m 2:52.5 68 534 25
24:00.0 1,063m 2:49.3 72 548 25
30:00.0 1,075m 2:47.4 75 556 25

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Workout Graph

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