Ryan Kellermeyer 30:00 row
5,442m
Meters
30:00.0
Time
2:45.3
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 95 |
April 06, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,442m | 2:45.3 | 77 | 566 | 24 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 25 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 24 |
| 18:00.0 | 1,088m | 2:45.4 | 77 | 566 | 25 |
| 24:00.0 | 1,099m | 2:43.7 | 80 | 574 | 25 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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