Ryan Kellermeyer 30:00 row
5,279m
Meters
30:00.0
Time
2:50.4
Pace
269
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 94 |
April 08, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,279m | 2:50.4 | 71 | 543 | 25 |
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 25 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 25 |
| 18:00.0 | 1,064m | 2:49.1 | 72 | 548 | 25 |
| 24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 |
| 30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 25 |
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Workout Graph
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