Ryan Kellermeyer 30:00 row
5,332m
Meters
30:00.0
Time
2:48.7
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 95 |
April 09, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,332m | 2:48.7 | 73 | 550 | 25 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 25 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 25 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 25 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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