Ryan Kellermeyer 30:00 row
5,324m
Meters
30:00.0
Time
2:49.0
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 95 |
April 10, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,324m | 2:49.0 | 72 | 549 | 24 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 25 |
| 12:00.0 | 1,033m | 2:54.2 | 66 | 527 | 24 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 25 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 25 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 |
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Workout Graph
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