Ryan Kellermeyer 30:00 row
5,958m
Meters
30:00.0
Time
2:31.0
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 94 |
April 11, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,958m | 2:31.0 | 102 | 649 | 25 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 26 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 25 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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