Ryan Kellermeyer 30:00 row
6,062
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 94 |
April 12, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062 | 2:28.4 | 107 | 668 | 332 | 25 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 26 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 25 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 26 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 66 | 26 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 68 | 26 |
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Workout Graph
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