Ryan Kellermeyer 30:00 row
5,113m
Meters
30:00.0
Time
2:56.0
Pace
258
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 24 |
Stroke Count | 730 |
Drag Factor | 96 |
April 14, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,113m | 2:56.0 | 64 | 520 | 24 |
6:00.0 | 1,024m | 2:55.7 | 64 | 521 | 25 |
12:00.0 | 1,020m | 2:56.4 | 64 | 519 | 24 |
18:00.0 | 1,017m | 2:56.9 | 63 | 517 | 24 |
24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 |
30:00.0 | 1,031m | 2:54.5 | 66 | 526 | 24 |
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Workout Graph
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