Ryan Kellermeyer 30:00 row
5,444m
Meters
30:00.0
Time
2:45.3
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 96 |
April 15, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,444m | 2:45.3 | 77 | 566 | 25 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 25 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 25 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 25 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |
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Workout Graph
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