Ryan Kellermeyer 30:00 row
5,223
Meters
30:00.0
Time
2:52.3
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 96 |
April 16, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,223 | 2:52.3 | 68 | 535 | 24 |
| 6:00.0 | 1,020 | 2:56.4 | 64 | 519 | 25 |
| 12:00.0 | 1,029 | 2:54.9 | 65 | 525 | 24 |
| 18:00.0 | 1,051 | 2:51.2 | 70 | 539 | 25 |
| 24:00.0 | 1,063 | 2:49.3 | 72 | 548 | 25 |
| 30:00.0 | 1,061 | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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