Ryan Kellermeyer 30:00 row
5,534m
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 95 |
April 17, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,534m | 2:42.6 | 81 | 580 | 25 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 25 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 25 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 26 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 26 |
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Workout Graph
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