Ryan Kellermeyer 30:00 row

5,214m

Meters

30:00.0

Time

2:52.6

Pace

265

Calories

Average Watts68
Calories Per Hour534
Stroke Rate25
Stroke Count755
Drag Factor95

April 18, 2021 20:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,214m 2:52.6 68 534 25
6:00.0 1,030m 2:54.7 66 525 25
12:00.0 1,033m 2:54.2 66 527 25
18:00.0 1,045m 2:52.2 68 535 25
24:00.0 1,054m 2:50.7 70 541 25
30:00.0 1,052m 2:51.1 70 540 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.