Ryan Kellermeyer 30:00 row
5,331m
Meters
30:00.0
Time
2:48.8
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 95 |
April 19, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,331m | 2:48.8 | 73 | 550 | 25 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 25 |
| 12:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 25 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 25 |
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Workout Graph
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