Ryan Kellermeyer 30:00 row
5,331
Meters
30:00.0
Time
2:48.8
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 95 |
April 19, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,331 | 2:48.8 | 73 | 546 | 273 | 25 |
| 6:00.0 | 1,018 | 2:56.8 | 63 | 510 | 51 | 25 |
| 12:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 25 |
| 18:00.0 | 1,068 | 2:48.5 | 73 | 550 | 55 | 25 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 560 | 56 | 25 |
| 30:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.